Category: Lose Weight Tips

The ONLY panty you need – The tummy control thong

Finally, a panty that gives you everything you are looking for in a panty. Combining that tummy-tucking suction that gives you the confidence to face anything or anyone, along with the benefits of going commando.

The tummy control thong offers everything you have been looking for in an undergarment.

You will look and feel so good in these little panties that you will actually want to show them off. Look for panties made from smooth, soft fabrics with invisible seams to be no-shows even under your tightest, body-hugging ensemble.

Body wear has come a long way in the last few years, with soft, lightweight fabrics that provide the support you have come to love, but without the bunching or riding up. Finally, panties that can keep up with your busy lifestyle and not slow you down.

Fashion dictates that we need to wear tight fitting denim, tailored pants and shorts and now high-waisted pencil skirts are a mainstream outfit. Your old-fashioned granny panties just aren’t going to cut it, because they are going to leave you with visible panty lines.

Once you slip into the tummy control thong, you will be heading to your underwear drawer to throw away all of you’re not so comfy and desired panties! Feel heavenly and sexy in this undie!

Benefits of wearing a tummy control thong

Benefits of Wearing a Tummy Control Thong

  • No more panty lines
    Panty lines should actually be a dirty word, as they ruin even the most expensive outfit. The thong provides the coverage you need, but with zero panty lines.
  • No chafing
    If you live in a warmer climate and, thus, tend to sweat more, it can cause friction on your skin leading to chafing.
  • No uncomfortable seams
    Seams can become very uncomfortable, especially while seating for longer periods. Plus seams can leave ugly red marks on your skin, from the elastic bands compressing on your skin.
  • Undetectable comfort
    The thong is designed to stay put and can be the most comfortable undie in the world, if you find that it is sitting too tight, maybe you should go up a size.
  • Perk up your booty
    Most shapewear tends to flatten your booty, but the tummy control thong shapewear provides all of the benefits you have come to love from your granny panties, all the while, perking up your booty.
  • Slimmer figure
    Smooth away your tummy bulge and smooth away those lumps and bumps with the tummy control panels. By enhancing your curves and giving you an extra dose of confidence.

Whatever brand of tummy control thong you choose, make sure you choose the correct size for your body and not the size you wish you were. You will love your new undies, as it provides a fast, easy and comfortable solution for not going commando and keeping all of your wiggly parts in place.

Can a Waist Trainer Help You Lose Those Extra Inches?

Who doesn’t dream of having the perfect body? We have tried dozens of fad diets and crazy workout regimes that often result in us giving up on the diet and slowly, but surely, stop exercising. One of the reasons for our failure to carry through is not being able to see the results fast enough.

The best trick to lose those extra inches is by using a waist trainers, it’ll jumpstart your exercise regime but give you immediate results. Just keep reading to find out how you can melt those extra inches away.

waist trainer reviews ijoobi

How does a waist trainer work?

There are many methods to get physically fit or reach physical goals and there are many ways to get an hourglass figure. But the most effective method to achieve this is by waist training, which combines the benefits of corsets with modern technology, which means you can see results faster and without restrictions.

Corsets have been around since the early 1800’s. Corseting involves wrapping a tight piece of fabric that is entwined with 20 or more steel bones that compress the midriff into a slimmer hourglass figure, by tightening laces in the back. It is a very effective way to train your waist but it is very uncomfortable and restricts your every movement.

Waist training, on the other hand, uses the same method of sucking in those extra inches around your waist by using a hook-and-eye closure that does up on the front. They can be adjusted up to two to three sizes. It uses the same principles as corseting, by training your abdominal muscles to hold a tighter, firmer hourglass figure.

Often waist trainers are made from a fabric that increases the core temperature, such as neoprene, nylon or latex. The thermal heating causes your body to sweat more, which equals weight loss.

The best waist trainer don’t have steel bones, making them suitable to be worn comfortably while picking up your baby, gardening or even sweating it out at the most intense spinning class.

Plus it suppresses your appetite, as you will be more conscious of your tummy and what you put into it. This will lead to eating smaller portions, which will accelerate your metabolism.

Benefits of using a waist trainer:

  • Improved posture
  • Alleviates lower back pain
  • Improves circulation
  • Increases perspiration – melting those inches away
  • Suppresses appetite
  • Gives an instant hourglass figure – dropping at least 2 dress sizes
  • Confidence boost when you see your rocking body
  • Helps remove impurities or toxins that are slowing down your metabolism

How can you Lose Inches with a Waist Training?

As with any training program, you need to start slowly. When you start waist training, wear the cinch on the biggest size and wear for an hour the first day. Each day that goes by, try increasing the time you wear it by another hour until you can endure wearing it for the entire eight hours.

Once you feel comfortable wearing it all day, everyday, then you can try tightening the hook-and-eye closures a little bit. Wear your trainer when you go shopping, to the gym or to work.

You can basically do any type of excise while wearing your trainer, such as running, walking, weight lifting or spinning. We just don’t recommend wearing a steel-boned waist trainer if you are doing crunches, as it can deform the bones, plus it would be very uncomfortable.

Try this easy exercise that you can do from home – no equipment required just make sure you wearing your trainer:

  1. Jumping Jacks: Begin with 60 seconds of intense jumping jacks.
  2. Jogging in place: Run in place, trying to lift your knees up to your chest as you run.
  3. Downward facing dawn squats: In the downward facing dawn pose, bend your knees and hold. Stand straight and repeat 10 times.
  4. Pushups: Repeat as many times as possible
  5. Burpees: Start in standing position, bend your knees and squat to the floor, kick back to a plank then return to squat. Repeat.

Mirror Essentials body shaper reviews

It’s happened to every single one of us. At least once, we have looked in the mirror and tried to fit into a favorite dress from our past. If it hasn’t happened to you, then you just aren’t old enough! But don’t you worry, you’ll get there if you’re lucky (tongue in cheek).

Whatever the occasion, be it a wedding, a hot date or a holiday party, you want to fit back into that dress. Once you manage to close it, you realize that you end up looking like a badly wrapped burrito! Your tummy is popping out, your breasts are a little saggy, and your love handles are out there for everyone to see.

Sometimes, life gets really hectic. Between work, kids, home and all of the things that you have to accomplish every week, it gets really hard to get to the gym regularly. On top of that, if you like to eat, then you will always have a little extra weight.

So, what do you do when you want to fit into that dress? The answer can be found in the way of body shapers! They are undergarments that are made with elastic materials in order to suck you in and smooth out your bumps and rolls, giving you a smooth shape and a nice figure. You’ll be able to wear any dress!

Finding the right body shaper is important. You want to make sure that it fits well, that it is high quality, that it is the right size, and that the price is just right. It’s not exactly an easy feat!

Body shaper in MirrorEssentials

The website MirrorEssentials.com has a wide array of great shapewear for all of your different needs. However, the Tank Top Tummy Shaper is one of my all time favorites.

Many body shapers get really uncomfortable and they still don’t do a really good job. They may not tuck you in enough or they may squeeze too tightly in all the wrong places. This cami, however, is the complete opposite of that!

It has a tight design that tightens around your tummy, hit and backs, cinching you in and smoothing your figure. It has a flare comfort band that hugs your hips in order to control your love handles and stay put. It won’t ride up! It will keep you tucked in and shrink you by 2 sizes!

Aside from cinching you in, this wonderful cami helps to lift and support your bust. It smooths out any back fat and keeps everything smooth. The bust has a magic pouch so that you can add pads for modesty or remove them if you prefer to go without. You will have a wonderful hourglass figure and you will be able to fit into any little dress you like!

I love this piece and I am really happy that it’s available in tan, black and in white. I have all three so that I can use them under all of my favorite outfits! I look and feel like a million bucks any day and ay time! Check out the Tank Top Tummy Shaper now!

MirrorEssentials body shaper

Updated: April 6